Metafit HIIT workout (High Intensity Interval Training), 30 minute workout Body-weight exercises starts in Kilmovee Community Centre on Tuesday May 3rd at 8pm.

The class costs €7 for ladies and men.

A great way to tone the body and burn off fat.

It Suits all fitness levels and abilities

Bring a mat and towel, any questions call Justin 086 601 2867.