Metafit HIIT workout (High Intensity Interval Training), 30 minute workout Body-weight exercises starts in Kilmovee Community Centre on Tuesday May 3rd at 8pm.
The class costs €7 for ladies and men.
A great way to tone the body and burn off fat.
It Suits all fitness levels and abilities
Bring a mat and towel, any questions call Justin 086 601 2867.