Michael McTigue of Listening Space Castlebar in association with the HSE is to facilitate Men’s Health and Well-being Workshops to Men’s Shed members across the country. Kilmovee Men’s Shed will hold its workshop in Kilmovee Community Centre on Monday 15th February at 10am. The meeting starts at 10am and should be over by 2.30. Lunch will be provided. You don’t have to be a member of a Men’s Shed to attend!
Guided discussion on aspects of Men’s’ Health – Physical and Mental, Stress Reduction Techniques, Life Style: Habits and Change, Nutritional Advice, Planning Exercise, Health Concerns, Speaker from Crói, Support Group